Functional food for better periods.
Happy Hormones Start With Good Food
Low on magnesium? You reach for chocolate. Need some iodine? You go for chips.
Phasey makes food to feed your cycle all month long. Your cravings are telling you something. Your hormones, they need your support. Your food, it’s got nutrients, baby! Let’s lean into that
Once upon a time the world taught us to feel bad about our periods, and we’re here to undo that.
Did you know that the foods that we eat have a direct effect on our cycles?
MOOD SWINGS *
PERIOD PAIN *
We like SEED CYCLING.
You may have heard of it, but if not, we’ll teach you.
2 raw seed combos to stan your hormones and your health.
Toss it in a smoothie, sprinkle it on yogurt or toast. It’s fun! It’s fiber!
Estrogen and progesterone have never felt so loved.
We like CBD.
Yep, everyone’s favorite is a miracle worker for period pain. We put full spectrum hemp extract in a fancy chocolate truffle.
Lasts 4 to 6 hours.
Single-serve for busy people. We’ve stopped guzzling Advil and we hope that you will too.
We like SHATAVARI.
Get in, we’re going there. Yes, there.
This truffle is laced with organic shatavari, an Ayurvedic herb with a storied past of repro revival.
So you’re spruced up, piquant, a rocket ship on your way to Mars.
Stresses be damned.
Cliché in the best way, sex and chocolate.
Enjoy solo or avec bedfellow. Also: Practice safer sex.
Which Phase are you?
Some of us are a little more Beyoncé, some of us are a little more Britney, you know? Same thing with our phases – you can bet that your ovulatory phase is a whole different mood than your luteal.
One day, you feel on top of the world. Another, you’re a sexpot. A hermit, then a hedonist. Some days you crave salad, some days you crave cake.
Newsflash, maybe it’s not you. It’s your hormones. And that rollercoaster ride, it’s often par for the course. We’re just here to smooth things out so you can 1) take care of your bod, 2) become your own best repro health advocate, and 3) eat really good food.
For us, that starts with The Four Phases. They’re cute! They’re fun! There’s a phase for everyone.
We made a thing called Monthlies, and it’s kind of like your personal cycle assistant. It’s arriving right on time with calendar, clipboard, and ALL THE SNACKS in hand.
DIY your own monthly Phasey subscription, or choose from a set of nutritionist-built bundles built for all kinds of repro adventures. Monthlies keeps track for you, so you can get back to being busy while your hormones get on with the show.