Menarche

$59.00 / month

It’s your first period!!! Cue the confetti. (Or not, that’s fine, too.) Periods are weird, and every single thing you’re feeling right now is valid, it’s “normal”, it’s yours. Menarche rhymes with malarkey, but we’re here to help you get off on the right foot. Choose between our Neat-O! chocolate or strawberry moodmilk (creamy and dreamy and with 15g of protein per serving, beats the boring protein powders) and take a try at seed cycling — 2 tbsp a day to keep the crabby away. Welcome to the club 🙂

Ships March 1

    • Pepita Flax Seed Cycle Blend for Phase 1 & 2
    • Sesame Sunflower Seed Cycle Blend for Phase 3 & 4
    • Neat-O! Chocolate OR Strawberry Moodmilk

Ships March 1

Clear
✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿ Learn about your cycle ✿

Once upon a time the world taught us to feel bad about our periods, and we’re here to undo that. Did you know that the foods that we eat have a direct effect on our cycles?

Low on magnesium? You reach for chocolate. Need some iodine? You go for chips.

Phasey makes food to feed your cycle all month long. Your cravings are telling you something. Your hormones, they need your support. Your food, it’s got nutrients, baby! Let’s lean into that.

MOOD SWINGS *
CRAMPS *
HEADACHES *
ANXIETY *
PERIOD PAIN *

phase-based nutrition built by whole foods ---- phase-based nutrition built by whole foods ---- phase-based nutrition built by whole foods ---- phase-based nutrition built by whole foods ---- phase-based nutrition built by whole foods
⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try... ⟳ why not try...
↯ and they’re back ↯ hellooo prostaglandins ↯ you would cry too if it happened to you ↯ and they’re back ↯ hellooo prostaglandins ↯ you would cry too if it happened to you ↯ and they’re back ↯ hellooo prostaglandins ↯ you would cry too if it happened to you ↯ and they’re back ↯ hellooo prostaglandins ↯ you would cry too if it happened to you
❂ mood rings and mood swings ❂ the feeling you thought you’d forgotten ❂ i’m high but i’m grounded, i feel sane but i’m overwhelmed ❂ mood rings and mood swings ❂ the feeling you thought you’d forgotten ❂ i’m high but i’m grounded, i feel sane but i’m overwhelmed ❂ mood rings and mood swings ❂ the feeling you thought you’d forgotten ❂ i’m high but i’m grounded, i feel sane but i’m overwhelmed
* dear period, it’s me margaret * ok but what am i supposed to do with this? * tp and pencil cases * dear period, it’s me margaret * ok but what am i supposed to do with this? * tp and pencil cases * dear period, it’s me margaret * ok but what am i supposed to do with this? * tp and pencil cases
♡ you’re picturing it, and we’re talking about it ♡ come on eileen ♡ to sleep or to sex? ♡ you’re picturing it, and we’re talking about it ♡ come on eileen ♡ to sleep or to sex? ♡ you’re picturing it, and we’re talking about it ♡ come on eileen ♡ to sleep or to sex?
⊕ c’mon ovaries ⊕ maybe this time i’ll be lucky ⊕ putting all my eggs in one basket ⊕ c’mon ovaries ⊕ maybe this time i’ll be lucky ⊕ putting all my eggs in one basket ⊕ c’mon ovaries ⊕ maybe this time i’ll be lucky ⊕ putting all my eggs in one basket ⊕ c’mon ovaries ⊕ maybe this time i’ll be lucky ⊕ putting all my eggs in one basket
↓ yet here you are making gold ↓ doin’ it our way ↓ everything grows rounder and wider and weirder and i sit here in the middle of it all and wonder who in the world you’ll turn out to be ↓ yet here you are making gold ↓ doin’ it our way ↓ everything grows rounder and wider and weirder and i sit here in the middle of it all and wonder who in the world you’ll turn out to be ↓ yet here you are making gold ↓ doin’ it our way ↓ everything grows rounder and wider and weirder and i sit here in the middle of it all and wonder who in the world you’ll turn out to be
✰ the zoo of the new ✰ caring for myself is not self-indulgence, it’s self-preservation ✰ oh my sleep-deprived heart ✰ the zoo of the new ✰ caring for myself is not self-indulgence, it’s self-preservation ✰ oh my sleep-deprived heart ✰ the zoo of the new ✰ caring for myself is not self-indulgence, it’s self-preservation ✰ oh my sleep-deprived heart
⟳ time may change me but i can’t trace time ⟳ bring me my portable fan ⟳ estrogen, i hardly knew you ⟳ time may change me but i can’t trace time ⟳ bring me my portable fan ⟳ estrogen, i hardly knew you ⟳ time may change me but i can’t trace time ⟳ bring me my portable fan ⟳ estrogen, i hardly knew you
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