Once upon a time the world taught us to feel bad about our periods, and we’re here to undo that. Did you know that the foods that we eat have a direct effect on our cycles?

Low on magnesium? You reach for chocolate. Need some iodine? You go for chips.

Phasey makes food to feed your cycle all month long. Your cravings are telling you something. Your hormones, they need your support. Your food, it’s got nutrients, baby! Let’s lean into that