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PHASE 1 & 2
Pepita Flax Seed Cycle Blend
Estrogen rising. Pep in your step. Phasey Pepita Flax Seed Cycle Blend is a treasure trove of essential omega 3s, magnesium, manganese, and zinc. Four seeds to feed your menstrual + follicular phases. Two tablespoons a day to tell your crampies “hey.”
PHASE 3 & 4
Sesame Sunflower Seed Cycle Blend
Progesterone rising. Sunshiney days. Phasey Pepita Flax Seed Cycle Blend is a treasure trove of vitamin E, vitamins B1 and B6, magnesium, manganese, and selenium. Four seeds to feed your ovulatory + luteal phases. Two tablespoons a day to keep bad moods at bay.
We made a thing called Monthlies, and it’s kind of like your personal cycle assistant. It’s arriving right on time with calendar, clipboard, and ALL THE SNACKS in hand. DIY your own monthly Phasey subscription, or choose from a set of nutritionist-built bundles built for all kinds of repro adventures. Monthlies keeps track for you, so you can get back to being busy while your hormones get on with the show.